Hello~

I am a  Health Coach, Laughter Yoga Instructor & Wellness Mompreneur. I share my experience, passion and knowledge about actively participating and owning a healthy & happy lifestyle, from a holistic and realistic point of view. I would love the chance to come alongside you on your health & happiness journeys. 

 

I am passionate about health, wellness, self-care and happiness.  I offer you the education, action steps, encouragement and accountability needed to live and model a healthy, happy & stress-less lifestyle. 

This website is a work in progress, so please look around, know that I am here to help you, and check back often!              

~Wishing you health, happiness, and many blessings,

           

       Beth Boston

Which direction are you headed;

towards Illness or Wellness ?

Connect with me for online support ! 

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"  If you don't take care of your body, where will you live? "

Are you dreading the "endless sneezing, aches, coughing, stuffy nose, sore throat, fatigue, stomach bug, sleepless nights, doctors visits, pharmacy lines, missed work/ sc...
Germ Defense Workshop
2 hr

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You cannot buy your health, you must earn it through healthy living. 

~ Joel Fuhrman