I often get asked what ingredients, products, supplements, & appliances I use, so I thought it would be helpful to list these items for you all in one place. I only include those that I personally use and recommend.  These are linked to an affiliate site for quick view and purchase if desired. Please read my disclaimer here. If you do purchase an item listed on this page, I may receive a small commission, at no extra cost to you. Thank you for supporting my website.


Water Filter

Pre Made Teas 


Bathroom/ Oral Care

Food as Medicine

Kombucha Making Class Supplies

EMF Education & WIFI Protection


Dried Herbs & Berries


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You cannot buy your health, you must earn it through healthy living. 

~ Joel Fuhrman